– 7 aside format / 35 minute halves

– Junior Field / Junior Goals

– Sundays only – 6/7:30pm Game Times

– Open age/Over 30/Over 40/Over 50 Divisions

– $500 team fee (unlimited player roster)

– 7’s Team Declaration Form here

League Modifications

• No Goal Keeper Punts – Goal keepers may throw or drop kick to distribute the ball

• Unlimited substitution

• Minimum of four players at all times

• No Slide Tackle

• No Goal Keeper Contact

* Coed teams must have three women on their player roster

* all players must complete & sign a Liability Waiver before playing